Which approach should be considered to reduce injury risk during physical assessments?

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Ensuring safety by managing the environment is the correct approach to reducing injury risk during physical assessments. This involves creating a safe space for training and assessment, which includes factors such as maintaining proper surfaces, managing equipment, ensuring adequate space between individuals, and monitoring environmental conditions. By prioritizing a safe environment, the likelihood of accidents and injuries during physical assessments is significantly decreased.

Other methods, such as increasing workout intensity without careful consideration of the individual's readiness, can lead to overstretching or exhaustion, raising the potential for injuries. Introducing complex movements without adequate practice can also create a high risk for injury due to the lack of familiarity and improper technique. Lastly, encouraging competition at all times can push individuals to exceed their limits, which may result in injuries as they might not adequately heed their body’s signals or fatigue. Therefore, ensuring safety through environment management is crucial for maintaining the well-being of participants during assessments.

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