What should Marines focus on right before taking the CFT?

Prior to taking the Combat Fitness Test (CFT), it is crucial for Marines to engage in mental preparation and ensure they are physically warmed up. Mental preparation helps Marines focus, reduce anxiety, and enhance their performance by visualizing successful execution of the events. This psychological readiness can significantly impact overall performance, as it sets a positive mindset for the challenge ahead.

Physical warm-up is equally important; it prepares the body for rigorous activity, reduces the risk of injury, and improves agility and strength. A proper warm-up increases blood flow and flexibility, which can lead to better performance during the test events. Therefore, focusing on both mental readiness and physical warm-up is essential for maximizing performance during the CFT.