What role does mental toughness play in the CFT?

Mental toughness plays a crucial role in the Combat Fitness Test (CFT) because it equips Marines with the resilience needed to handle the high-stress environment of military training and operations. During the CFT, participants must push their physical limits while under pressure, which can invoke anxiety and fatigue. Mental toughness enables them to stay focused, maintain motivation, and persevere through challenging moments, ultimately contributing to their overall performance.

While physical performance is undoubtedly important, the ability to manage stress and maintain composure in demanding situations elevates an individual's capability to succeed. This psychological fortitude is what helps Marines not only perform well in the CFT but also in real-world combat scenarios where mental resilience is just as vital as physical strength.