What is the primary goal of increasing training intensity and focusing on speed drills?

The primary goal of increasing training intensity and focusing on speed drills is to improve physical performance. By raising the intensity of workouts, individuals can challenge their cardiovascular system, enhance muscular potency, and boost overall athletic performance. Speed drills specifically work on the body’s ability to respond quickly and efficiently, improving not only speed but also agility and reaction time. This type of training adapts the muscles and energy systems to function at higher levels, which is crucial for operational readiness in the USMC.

Focusing on improvement in physical capabilities is fundamental in combat training, as enhanced performance can lead to increased effectiveness in various tactical situations.