How often should Marines train specifically for the CFT?

Training specifically for the Combat Fitness Test (CFT) should be a regular part of a Marine's fitness regimen, focusing on improving the specific events that comprise the test. This approach ensures that Marines not only maintain their general fitness levels but also develop the skills and endurance required for the unique demands of the CFT.

The CFT consists of three events: the Movement to Contact, the Ammo Can Lifts, and the Maneuver Under Fire, each requiring distinct physical abilities. Regular training allows Marines to target their weaknesses and improve their performance in each event, fostering overall readiness and resilience.

Adopting this disciplined and consistent training routine helps Marines prepare effectively, reducing the risk of injury during the test and enhancing their ability to excel in combat situations. It aligns with the USMC emphasis on continuous improvement and maintaining peak physical condition, crucial for operational effectiveness.