How can proper mental preparation affect a Marine's performance during the CFT?

Proper mental preparation significantly enhances a Marine's performance during the Combat Fitness Test (CFT) by improving focus and instilling confidence. When a Marine engages in mental preparation, they mentally visualize the task at hand, anticipate challenges, and mentally rehearse their execution. This process fosters a higher level of concentration, allowing the Marine to channel their energy effectively and minimize distractions.

In addition, heightened confidence stemming from thorough mental preparation can boost a Marine's resilience and decision-making abilities under pressure. This self-assurance can help them maintain a positive mindset, pushing them to perform at their best. A Marine with a clear mind and strong confidence is more likely to excel in the physical challenges presented by the CFT, demonstrating their readiness and capability as a warrior.